People with diabetes are prone to nerve damage and circulation issues. In some cases, this can make a foot or lower leg amputation necessary. However, effective treatment can usually prevent this complication.
Reduced blood flow to the feet means that people with diabetes have a higher risk of developing a wound or sore on this part of the body. If a person has neuropathy and loses feeling in their foot, they may be less likely to notice mild foot or leg ulcers before they become severe.
Due to circulation issues, particularly peripheral artery disease (PAD), these ulcers may not heal, which can lead to infection and death of the tissue and, potentially, to lower limb loss.
Although people with diabetes have an increased risk of amputations, it is possible to prevent most diabetes-related amputations by wearing proper footwear and taking good care of the feet.
Ways to prevent amputation if you have diabetes
The best way to prevent amputation and other severe diabetes complications is to manage your blood sugar. There are several ways you can do this, including:
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eating a healthy diet of lean meats, fruits and vegetables, fiber, and whole grains
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avoiding sugar-sweetened juice and soda
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reducing stress
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exercising for at least 30 minutes daily
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maintaining a healthy weight and blood pressure
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checking your blood sugar levels regularly
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taking your insulin and other diabetes medications as directed by your doctor
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Good foot care may help you prevent wounds or ulcers from becoming problematic.
Some foot care tips are:
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Do a daily foot check of your entire foot. Look for redness, wounds, bruising, blisters, and discoloration.
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Use a magnifying mirror to help you get a closer look at your feet.
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If you are unable to check your feet, have someone else check them for you.
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Regularly check your feet for sensation using a feather or other light object.
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Regularly check to see if your feet can feel warm and cold temperatures.
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Wear thin, clean, dry socks that don’t have elastic bands.
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Wiggle your toes throughout the day and move your ankles frequently to keep the blood flowing in your feet.
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Report any foot problems and neuropathy symptoms such as numbness, burning, and tingling to your doctor right away.
References
Images
1.https://www.medpagetoday.com/endocrinology/diabetes/68086
2.https://www.cubamedic.net/en/diabetic-foot/
3.https://www.footankleinstitute.com/blog/amputation-prevention-for-diabetics/
4. Cover image credit: https://www.medicalnewstoday.com/articles/324875
