ADAKAH KITA BOLEH HAMIL KETIKA MENGAMBIL PIL PERANCANG?
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We all experience headaches from time to time; in fact, 50% of adults all around the world have the same problem. While we can blame that to the stressful modern lifestyle (which is certainly an important factor), there are many other causes to headache. We hope this article can help you to realise that your constant headache should not be a long-term burden, and seek medical treatment so that you can enjoy life at the fullest.
While everyone understands headache as pain experienced in the head region, one’s headache may be different from others. Headache can vary in the following aspects:
Describing your headache to your doctor this way can help the doctor to learn about your condition better.
There are many types of headaches, such as migraine, tension headache and headaches caused by nerve damage. Your doctor would carry out examinations, tests and clinical investigation to diagnose the cause and type of headache, so that the appropriate treatment can be given to you.
Some of the common causes of headache are:
Stress — Maintain a regular sleep pattern. Perform regular exercise. Modify the work environment. Do relaxation techniques, such as yoga.
Diet. Any food can be a potential trigger, but food that is implicated includes cheese, citrus fruit, chocolate. You may maintain a food diary to find out if a particular food is causing the headache.
However, detecting triggers is a complicated matter because there can be more than one trigger to headache happen at the same time. While it’s useful to keep track of what may be causing your headache, you’re encouraged to see a doctor for more information if the headache is bothering you.
When is a headache a dangerous sign and warrants a visit to a doctor?
Photo by Andrea Piacquadio from Pexels
These may suggest more sinister triggers to headache, and you should see a doctor for further examination as soon as possible.
If you have any questions related to headache, you can consult our professional doctors and healthcare professionals on DOC2US. DOC2US is a mobile application that allows you to talk to a doctor or any healthcare professionals via text chat at any time and from anywhere. For better communication, you can even send our online doctor images or voice messages related to your medical inquiry.
Download DOC2US app on Apple App Store, Google Play Store and Huawei App Gallery; or use our web chat at https://web.doc2us.com/
Note: DOC2US is not for medical emergencies. In the event of urgent medical conditions, please call 999.
Disclaimer: As a service to our users and general public, DOC2US provides health education contents. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Specific references have been linked in its relevant part of the article.
Cover image credit: Photo by Andrea Piacquadio from Pexels
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